My Plans
Monthly FuelUp
This 30-day program is carefully crafted to elevate your health and fitness journey. With a balanced, easy-to-follow nutritious meal plan and simple yet effective exercises that require minimal equipment, you’ll build lasting habits, boost energy, and feel stronger each day.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$9.99
for 1 month
Bronze Plan - 7 Days Trial
“Get started with structured workouts and balanced meal plans designed to build consistency. Perfect for beginners who want an affordable, simple way to improve fitness and nutrition at their own pace.”
Fitness plan with video demonstrations & instructions to perform
Meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Free
for first weekAmery Fit Coaching
Making Working out easy.
When it comes to starting a health journey, most people jump into extreme diets or “miracle programs” — and burn out fast. That’s not what this app is about. Instead, we make fitness simple, fun, and actually sustainable. With easy-to-follow workouts and balanced meal guidance, you’ll learn how to build habits that stick for life, not just for a season. Think of it as the foundation: consistent, practical, and designed to give you real progress without the overwhelm.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
